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Showing posts with the label 'healthy habits'
Baby care tips for new moms New moms While new mothers need to embrace the fact that the first few days will be chaotic, there are ways in which baby care can be provided without too much stress. Read More  
Hollywood actress Charlize Theron shares her secrets to staying in shape Hollywood actress Charlize Theron Hollywood actress Charlize Theron has a gruelling fitness regime which sees her take power yoga sessions and spin classes, as well as play tennis to stay in shape. Read More  
Your belly fat may up risk of cancer Belly Fat Besides high body mass index (BMI), individuals with increased belly fat may be at a greater risk of developing cancer, including of the breast and bowel, especially in older adults. Read More  
Why dieting may not help you to lose weight Losing Weight Looking to shed those extra kilos through dieting? You may be at a loss, as human bodies tend to compensate by sparing energy, limiting the number of calories that we burn and hence affect our weight loss regimen. Read More  
Just one alcoholic drink a day ups breast cancer risk Breast Cancer Symbol Drinking just one glass of wine or other alcoholic drink a day can increase breast cancer risk, reveals a major new report that analysed data on 12 million women. Read More  
Eating fruits and vegetables daily may cut artery disease Fruits and Vegetables Increased consumption of fruit and vegetables per day may lower your risk of developing an artery disease that affects blood flow to the legs. Read More  
Here's why girls should never take diet pills Girl taking pills Is your teen aged daughter popping pills to shed weight? Beware, she may be at an increased risk of harming hormones, growth as well as mental health.  Read More  
Eating nuts may cut risk of colon cancer recurrence by half Nuts Researchers have found that eating tree nuts which include almonds, walnuts, hazelnuts, cashews, and pecans, among others, is associated with significant reduced risk of colon cancer recurrence. Read More  
Psychological abuse more damaging for kids' well-being Small Child Exposure to psychological abuse between parents has more damaging effect on children's well-being in the long term than physical domestic violence. Read More  
Diet drinks and soda may make you gain weight Diet drinks Looking to shed those extra kilos? If so, stop drinking that soda or other diet soft drinks that may cause people to pile on the pounds rather than lose weight. Read More  
Men who sleep early may have healthier, fitter sperm Men who sleep early For men wanting to become a father, going to bed before midnight may be key to healthier and fitter sperm. Read More  
Jogging may help cut nine years off your biological age Jogging Men and women who enagage in jogging for 40 to 30 minutes respectively each day for five days a week may be able to slow down their biological clocks by nine years. Read More  
Jessica Alba maintains 'healthy habits' Jessica Alba Actress Jessica Alba says she tries to "maintain healthy habits" instead of dieting and likes to infuse water with fruit and herbs."It's less about diet and more about maintaining healthy habits for me.   http://bit.ly/1Meqx6f http://www.uitvconnect.com/newspaper/jessica-alba-maintains-healthy-habits