Sunday, 29 November 2015

How jogging helps you stay sharp

Jogging

Exercise can enhance the development of new brain cells that play an important role in learning and memory of adults, new research has found.The process of developing new brain cells in the adult brain is called adult neurogenesis, the scientists explained.

http://bit.ly/1IiT2PN
http://www.uitvconnect.com/newspaper/how-jogging-helps-you-stay-sharp-0